Are today's children becoming smarter—or simply more confused by information overload? How is social media, AI, mobile phones, and digital content shaping the mental health of the next generation?

In this insightful episode of Value of Life by Puja Khushal, renowned psychologist Niharika Dogra shares practical insights on modern parenting, child psychology, teen mental health, emotional intelligence, and digital wellbeing.

This conversation explores why children today face increasing levels of anxiety, depression, academic pressure, screen addiction, and social media dependency, despite having access to more information than ever before.

Dr. Niharika Dogra explains how parents can build stronger emotional connections with their children, encourage resilience, help them handle failure, and protect them from the negative effects o ...