

Performance boost karna hai? Immunity strong banani hai? Ya phir weight ko smartly manage karna hai?
Value of Life podcast by Puja Khushal by Puja Khushal
Sep 5, 2025
01:18:49
Episode notes
π Performance boost karna hai? Immunity strong banani hai? Ya phir weight ko smartly manage karna hai? Iss episode mein Puja Singh baat kar rahi hain with Sports Nutrition Expert β Anshu Malik ji πͺ
From Asthma care to concentration hacks, from natural protein sources to sports diet strategies β yeh conversation full hai practical tips + myth-busting facts se. π₯π₯
ποΈ Highlights you canβt miss:
- Asthma treatment & lifestyle solutions π«
- Immunity ko naturally kaise boost karein πΏ
- Best natural protein sources for athletes π₯
- Weight management tips for sports persons βοΈ
- Diet ka direct connection with focus & concentration π§
π Agar aap ek athlete, fitness lover, ya health-conscious hustler hain β yeh episode aapke liye ek ultimate nutrition playbook ban sakta hai!
β¨ Tune in now & upgrade your health game β kyunki "Right Food = Right Fuel = Right Performance."
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