Episode notes
Hi Folks! Thanks for tuning in today to my conversation with chiro and exercise science expert Dr. Tyler Nelson.
First off, disclaimer – Tyler is not from Northern Ontario, and has never been here – he lives in Salt Lake City, Utah.
But despite that, I think you are all going to enjoy hearing from him, because this episode is all about a sport that is near and dear to the hearts of many of us in the frozen north – Ice and Mixed climbing.
You can find Tyler on instagram @c4hp or on his website at www.camp4humanperformance.com
Also, check out these other rad articles by Tyler:
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