UPGRADE MENTALITY #38 8 Reasons why you're getting injured and how to train with an injured limb

Upgrade Mentality by Bryan Sa Pimentel

Episode notes

Hey Fam, in this episode we're looking at the top 8 reasons why you're getting injured and what to do about it!

https://www.fullbodyathletics.com/post/what-is-the-real-reason-behind-injuries

To train with us online:

https://play.google.com/store/apps/details?id=com.cofox.kahunas.FullbodyAthletics&pcampaignid=web_share

Keywords
athletefitnesstraininggrowthhealth