the start of @healthywaysfordays,...
the start of @healthywaysfordays, personal & social growth and finding balance

Up Early by Rachel Wolfson

Episode notes

sharing the story of how I accidentally became an food and fitness “influencer” in 2013 (before it was ‘cool’) and how my relationship with food and exercise has changed overtime as a result of using social media. kicking off the podcast with discussion of balance, growth and finding true joy!!