Up Early

by Rachel Wolfson

Whether you're driving home from your 6am workout class, on your hot girl walk, going for a run, or enjoying a cup of coffee on the porch - this podcast is all about being healthy, happy and fit in your twenties while also living life to the fullest. So grab your avocado toast or mimosa (or both) and listen to Rachel Wolfson, better known as @healthywaysfordays, and her guests talk fitness, boys & relationships, their 9-5 jobs, ...   ...  Read more
Health & Fitness
Leisure
Listen on ...

Podcast episodes

  • double date recap + Q&A

    double date recap + Q&A

    E08
    Oct 12, 2022
    58:42

    what a weekend!!! recapping the BLIND “DATE” I went on this weekend and answering some Q&A from insta - talking recovery, balance, and more

  • there’s no such thing as “supposed to”

    there’s no such thing as “supposed to”

    E07
    Oct 3, 2022
    40:35

    discussing how different timelines in life just make us human and how there’s no “right” or “wrong” way to experience relationships, careers, or your 20s

  • how to manifest your dream life & the one time my friend and I got psychic readings

    how to manifest your dream life & the one time my friend and I got psychic readings

    E06
    Sep 26, 2022
    39:16

    discussing the one time my friend and I got psychic readings done from an Etsy psychic and she told me I’d already met my future husband + how you can manifest your dream life and become the “luckiest girl in the world”

  • cheers to post-grad life in a pandemic!!!

    cheers to post-grad life in a pandemic!!!

    E05
    Sep 22, 2022
    43:22

    grwm for a date while I talk about what it was like to graduate from college during a pandemic + all of the amazing and not so amazing things that post-grad life has brought

  • is he ACTUALLY cute or is he just …

    is he ACTUALLY cute or is he just …

    E04
    Sep 16, 2022
    32:04

    up early podcast’s first guest -> Michele!!! discussing books, new friendships, workouts, and most importantly “is he cute or is he just….” which is a spin off of the viral “he’s a 10, but” where we talk about different characteristics that make guys objectively “cute” right? or do they?