Unpacking the Athlete

Unpacking the Athlete

by Rob Martin
Self-ImprovementFitnessSports
Season 2
Unpacking David Brower - Loving Bikes and Winning the Unbound 100 in 2023 - Episode 43
On this podcast, David and I have a great discussion on his love for the bike, pushing through hard times on the bike, his Unbound 100 win this year 2023 and the amazing story behind that, how riding with friends makes bikes better, how his dad bribed him onto the bike, his most memorable race, as well as many other topics! Tune in, be sure to subscribe!
S2 · E43
Jun 13, 2023
1:07:25
Unpacking Mud Sweat and Beers Mountain Bike Race - Special Edition - Athlete Stories and Prep - Episode 42
On this podcast, I have a great discussion with Abigail Jean, Chuck Hathaway, Eric Langley, and Reese Drajka on their week of Mud Sweat and Beers prep, their meals, their warm up prior to racing, their race story, their bike setup, as well as many other topics! Tune in, be sure to subscribe!
S2 · E42
May 16, 2023
1:09:33
Unpacking Gary Vernon - BMX to Motorcycles and MTB - Building a MTB Mecca in Northwest Arkansas - Episode 41
On this podcast, Gary and I have a great discussion on his love for the outdoors, racing BMX as a kid, getting into motorcycles and racing those, finding mountain biking and never looking back, working closely with Tom and Stuart Walton to build the ultimate mountain bike mecca, more talk about Bentonville, NWA, and the Oz Trails, as well as many other topics! Tune in, be sure to subscribe!
S2 · E41
May 9, 2023
1:01:41
Unpacking Barry Roubaix - Special Edition - Athlete Stories and Prep - Episode 40
On this podcast, I have a great discussion with Patrick Collins, Kash Adamski, Megan Miller, Jill Martindale, Don Hackney, Madine Whitmer, and Amy LeClaire on their week of Barry prep, their meals, their warm up prior to racing, their race story, their bike setup, as well as many other topics! Tune in, be sure to subscribe!
S2 · E40
May 2, 2023
2:14:37
Unpacking Dave Moore - BMXer to Race Promoter with Go Nuts Biking- Episode 39
On this podcast, Dave and I have a great discussion on his love for getting kids on bikes, his freestyle BMX career and the big names he rode with, how injuries made him hang up the BMX bike, promoting all types of racing disciplines, why enduro is one tough race, kids inside and not on bikes is not a good thing, as well as many other topics! Tune in, be sure to subscribe!
S2 · E39
Apr 25, 2023
1:13:08
Unpacking Mark Spore - Moto, Swimming, and Mountain Biking - Episode 38
On this podcast, Mark and I have a great discussion on his love for Ore 2 Shore, why he needs a car seat, why he wore a stop watch around his neck mountain biking, buying and destroying a bike from Target, great stories from Iceman, why his favorite bike is from over 10 years ago, as well as many other topics! Tune in, be sure to subscribe!
S2 · E38
Apr 18, 2023
1:30:49
Unpacking Jim McGannon - Gain the Competitive Edge With Fundamentals, Skills, Mental Strength in Athletes - Episode 37
On this podcast, Jim and I have a great discussion on his basketball and golf career, why you don't focus on perfect, why you shouldn't focus on outcomes, how mental strength can give you the advantage, real life examples of mental toughness and how to implement them, as well as many other topics! Tune in, be sure to subscribe!
S2 · E37
Apr 11, 2023
48:00
Unpacking Alex TenElshof - Team USA UCI eSports World Championships - 5 Time MGRS Long Course Champion - Episode 36
On this podcast, Alex and I have a great discussion on his new team, team TURBO, how much work went into making TEAM USA, 5 consecutive years as the gravel champion, the importance of hydration post race, why a grand fondo sounds fun, as well as many other topics! Tune in, be sure to subscribe!
S2 · E36
Apr 4, 2023
1:21:37
Unpacking Kahler Kranz - Mountaineering and Wild Stories with Guns in Other Countries - Episode 35
On this podcast, Kahler and I have a great discussion on why he loves mountaineering, having guns drawn on him while on a trip in Africa, getting t-boned in another country, why he needed rubber boots, running a marathon with no training, as well as many other topics! Tune in, be sure to subscribe!
S2 · E35
Mar 28, 2023
1:10:23
Unpacking Roy Kranz - 2023 Polar Roll Run Winner and Ultra Fat Bike Finisher - Episode 34
On this podcast, Roy and I have a great discussion on how Kranza started, training with Brian Matter, being the 6 time Fat Bike Champion at Unbound, his 250 mile journey with his dad on bikes at age 11, winning the 30 mile Polar Roll run, as well as many other topics! Tune in, be sure to subscribe!
S2 · E34
Mar 14, 2023
1:23:02
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