Pilates, Passion & Finding Your Flow with Ariel Goldberg
Episode notes
In this week’s episode of Unpacking with Jennifer, I sit down with my amazing Pilates instructor, Ariel Goldberg! At just 20 years old, Ariel has already carved out an inspiring path as a Pilates instructor, teaching across multiple studios and bringing her unique energy and perspective to every class.
We dive into her journey—from working the front desk at a brand-new studio, to becoming a certified instructor, and now building a reputation for her challenging (but fun!) classes. Ariel opens up about the importance of supportive communities, lessons she’s learned from different studios, and her vision for one day owning her own space.
We also chat about the life-changing benefits of Pilates—how it transforms not just your body, but also your mindset, confidence, and daily rhythm. If you’ve ever been curious about Pilates, starting a career in fitness, or just want some motivation to find movement you love, this episode is for you!
Tune in for laughs, real talk, and some behind-the-scenes stories from the Pilates Lounge (yes, right between a donut shop and Baskin Robbins—temptation is real!).
Ariel Goldberg's Instagram: @livewellwithariel
#UnpackingWithJennifer #PilatesLife #PilatesCommunity #MindBodyBalance #HealthyHabits #LifeInFlow #MovementMatters #PilatesInspiration #StrongNotPerfect #PilatesInstructor #WellnessJourney #FindYourBalance #OrganizedLiving