Episode notes
Today I woke up knowing a travel day was ahead to Montréal. What a privilege and in the last years very necessary for keeping up momentum. Even with not enough sleep my morning rituals still must be practiced.
Somehow I blew it and meds did not come along with me. Anyone know if it is possible to get meds with a prescription from another country? Stepping into the challenge zone, wish me luck!
Being on a plane always reminds me to put on my oxygen mask before helping others, life long lesson.
Keywords
recovery
mental health
sobriety
What place this episode is about
City
Where this episode is made
City