Midweek Meditation 008 - Meditati...
Midweek Meditation 008 - Meditation for Fatigue, Unwinding and Organising Thoughts

Niyama Wellbeing Podcast by Mike Turnpenny

Episode notes

On this midweek meditation, let me guide you through a soothing meditation to ease stress and fatigue and to help you unwind and organise your thoughts.

Please visit the website below for private coaching, yoga and mindfulness classes. Stay happy, stay well.

https://www.unionpowercoaching.com/

https://www.instagram.com/unionpowerc...

https://www.buymeacoffee.com/unionpower

Keywords
stressrussell brandburnoutrecoveryfatigueunwindrelax