Midweek Meditation 008 - Meditation for Fatigue, Unwinding and Organising Thoughts
Niyama Wellbeing Podcast by Mike Turnpenny
Episode notes
On this midweek meditation, let me guide you through a soothing meditation to ease stress and fatigue and to help you unwind and organise your thoughts.
Please visit the website below for private coaching, yoga and mindfulness classes. Stay happy, stay well.
https://www.unionpowercoaching.com/
Keywords
stressrussell brandburnoutrecoveryfatigueunwindrelax