Checking In With Yourself - 8 Min...

Checking In With Yourself - 8 Minute Guided Meditation

Mindfulness & Coffee by Mike Turnpenny
S2 · E1
Nov 3, 2023
08:21

Episode notes

Check in with yourself & with your breath with this calming and soothing 8 minute guided meditation. Shout out to Johnny Longinidis for the inspiration!

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Keywords

coaching
meditate
calm
anxiety
inspiration
inspirational
acceptance
jay shetty
connection