Episode notes
Welcome to the first episode of Unhinged Memoirs! We’re diving in headfirst by doing something bold: calling ourselves out. That’s right—this one’s all about our red flags. You know, those little quirks, bad habits, and moments of self-sabotage that we’re finally ready to own.
We’ve all been guilty of ignoring the warning signs in others, but today, we’re flipping the script and holding up a mirror. From bad relationship patterns to emotional walls and a sprinkle of unhinged behavior, we’re exposing the messy truths about ourselves. Because let’s be honest, sometimes we were the red flags in the story.
So grab a drink and join us as we toast to our toxic traits, laugh through the embarrassment, and share how we’ve grown along the way. Spoiler alert: Growth is messy, but it’s also freaking hilarious.
What to Expect:
• Meet the Hosts Through Our Red Flags:
A crash course in who we are—quirks, chaos, and all. Each of us is laying it all out: from relationship disasters to questionable coping mechanisms.
• Our Biggest Red Flags:
We’re not holding back. Tune in for the tea on:
• Ignoring boundaries (ours and others’).
• Picking the same kind of toxic partner over and over.
• Having emotional walls so high, even we can’t climb them.
• “Fixing” people who never asked to be fixed.
• Saying “it’s fine” when it’s very much not fine.
• Why We Ignored Them for So Long:
Let’s unpack why we clung to those red flags like they were designer handbags. Spoiler: It wasn’t self-love.
• How We’re Working on Them:
Self-awareness is the first step, but change is hard. We’re sharing what’s worked (and what hasn’t) as we navigate the messy process of growth.
• Laughing Through It:
Because what’s the point of healing if you can’t laugh at yourself? We’re telling stories that’ll have you saying, “Oh girl, same.”