Episode notes
⏰ Episode 8 with Sophie Fayle
☕️ Grab a brew and listen in for a deep dive to her “why?” She talks very openly & honestly on a whole range of topics which have impacted her life and how she’s self regulated to stay on track
🌟 How trying to fit in, being liked and trying to get her parents attention impacted her years growing up
🌟 How people pleasing led to discovering healthy boundaries
🌟 How the near death of her father changed the relationship with her mother
🌟 Social Media pressure on being the perfect parent
🌟 Sophie’s reason for giving her own mental health a complete overhaul - her “why”
🌟 Why did she launch Living Soulfull ?
🌟 How did Reiki change her physiology
🌟 Having everything you’ve ever wanted but still feeling lost ...
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