Episode notes
Dr. Martin Moore-Ede is leading expert on circadian clocks and health problems related to aberrations in circadian biology including sleep disorders, fatigue, diabetes and cancer caused by light at night. As a professor at Harvard Medical School (1975 – 1998), he led the team that found the suprachiasmatic nucleus, or "master clock", in the human brain, pioneered research on how the human body can more safely adapt to working around the clock, and wrote the best-selling book “The Clocks That Time Us”. His new book "Light Doctor" is available now everywhere books are sold! You can also find it at www.thelightdoctor.com
Find Dr. Moore-Ede on:
Instagram @circadianlightdoctor