

Unconditional: Cognitive Distortions pt. 1
Unconditional by Unconditional
S1 · E27
May 11, 2026
29:42
Episode notes
E & L break down 15 common Cognitive Distortions. What are they? Why do we, as parents, need to be aware of them? This discussion became so involved, we broke it into two parts.
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Keywords
Parenting
neurodivergent
therapy
Autism
ADHD
Self Care
hard conversations
kids
Cognitive Distortions