The Digital Dilemma: Social Media, Mental Health, and Childhood

In this episode of The Unbound Performance Podcast, we explore the profound impact that social media and smartphones have had on today's youth. Drawing insights from Jonathan Haidt's book, The Anxious Generation, they discuss how the "great rewiring" of childhood has contributed to an alarming rise in mental illness.

Caroline shares her experiences growing up during the early days of Facebook, while Jim reflects on raising kids in a world where social media and digital devices are embedded from a young age.

Together, we dive into how overprotective parenting and constant digital connectivity are reshaping adolescence, mental health, and human development. Join us for a thought-provoking conversation about navigating this new digital landscape.

Episode Links:

PD James, The Children of Men

Jonathan Haidt, The Anxious Generation