Episode notes
The level of trauma Landri Peden has experienced most of her life would have crushed most people. But Landri is unusually strong – physically, for sure, but also mentally and emotionally. After surviving many levels of extreme abuse, even to the point of being held at gunpoint, Landri went into hiding for several years with PTSD.
Then she found CrossFit, which literally saved her life. The sport gave her the sense of purpose, camaraderie, and safety she needed, leading to a career in powerlifting. Now she uses that platform to coach and encourage women, helping them survive and thrive.
You’ll hear:
● What helped her escape a childhood full of abuse and bullying
● What she learned (and survived) as one of the only females in her military platoon
● How her husband’s mental breakdown while deployed made him angry and v ...
... Read moreKeywords
power lifterchampion