Episode notes
Diana Gremillion: Transforming Life’s Most Rotten Ingredients
More than 50% of workers feel burned out right now. As a former NY investment banker, a master chef who cooked a Michelin-star meal for former President Obama, owner of multiple other businesses, and an adviser to Fortune 500 companies, Diana Gremillion faced SEVERE burnout, showing up in chronic pain, disease, and hair loss.
Something had to change. Hear how she picked up, moved to Hawaii, and learned how to transform her no-stop, high-stress pattern into a healthier, more sustainable lifestyle.
You’ll hear:
about her experience as a 9/11 survivor and how she had to face that trauma years later
how burnout sneaks up on you and the crippling effects
the #1 thing high performs must do to avoid the worst kinds of burn ...