Resilience: Mastering the art of bouncing back
The Wellbeing Sessions by UMAberSU
Episode notes
Have you ever been put in a situation where you’ve had to deal with really difficult circumstances?
We’ve all had our emotional resilience tested, and sometimes it feels like you just want to give up – but that’s normal!
Nate Pidcock sits down with Motivational Business & Personal Development Coach, Jill Fitzgibbon to discuss traits and how to build your resilience to face future challenges.
Keywords
resiliencemental healthself careself improvementstudents unionumabersuaberystwythstudentwellbeingstudent wellbeing