Resilience: Mastering the art of ...
Resilience: Mastering the art of bouncing back

The Wellbeing Sessions by UMAberSU

Episode notes

Have you ever been put in a situation where you’ve had to deal with really difficult circumstances?

We’ve all had our emotional resilience tested, and sometimes it feels like you just want to give up – but that’s normal!

Nate Pidcock sits down with Motivational Business & Personal Development Coach, Jill Fitzgibbon to discuss traits and how to build your resilience to face future challenges.

Keywords
resiliencemental healthself careself improvementstudents unionumabersuaberystwythstudentwellbeingstudent wellbeing