Confidence: why it’s empowering t...
Confidence: why it’s empowering to care less about what others think

The Wellbeing Sessions by UMAberSU

Episode notes

It is human nature to want to be liked and accepted. However, this often leads to people worrying too much about what others are thinking about them.

This kind of excessive worrying can have a negative effect on your life. It can be so debilitating that it interferes with your ability to feel at ease with yourself and around others.

Certified positive psychology coach Lucy Orton is back to give us her reasons to the art of not caring about what others think with unlock the door to living your life to your fullest potential

Keywords
resiliencemental healthself careself improvementstudents unionumabersuaberystwythstudentwellbeingstudent wellbeing