Welcome back to the The Bailey And Harding Ultra Sound System podcast. In episode 6, Anna debriefs on her 50km ultra in Cannock, Allie's been running with a glorious human in Scotland and, thanks to a voice note from Tabitha, we're putting chafing firmly in the BIN. All the links: Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com