157 About the brain/mood connection and taking care of ourselves
Two Therapists Talking by David Thompson & Sherie Christensen
E157
Apr 6, 2026
22:57
Episode notes
David & Sherie talk about how important a nourished brain is in feeling good and why a lack in important nutrients can have a big impact. Learn more with the book the mood cure by Julia Ross.
Keywords
mental health nutrition
nutrients