Episode notes
Serving on his city’s emergency response team. Flying to Poland and Ukraine on his own dime to prepare food and support humanitarian efforts for citizens displaced by the Russian invasion. Volunteering to provide health and fitness tools for underserved populations in his local community. Many coaches talk about servant leadership and human values; meanwhile, Coach Julio Salado demonstrates how to put those principles into local and global action.
In this episode of the Truth In The Arena podcast, Coach Julio shares the simple principles that guide him each day: practice self-care & be kind. Those foundations—nurturing your own body & mind and choosing to be compassionate—pave the way for everything he’s able to do as a fitness coach, business owner, and volunteer.
Through the course of the conversation, Coac ...
Keywords
DEIPatriotismhealth equityukrainefitness coachmentorshipimmigrationdehumanization