Episode notes
Episode # 18 - Honoring Your Cracks and Imperfections
Listen & Enjoy as we discuss the need to honour our scars as they are OUR gained wisdom. Many times we feel the need to discard our broken pieces, but I beg to differ. Why not mend them with love and gratitude?
Without these pieces, we will not be able to be whole again.
Putting The Pieces Back Together?
Life, especially of recent, feels like it can break us, think we can all testify. For some, it feels that the last couple of months have them "shredded" leaving them now to pick up the pieces. That's okay....pick them up!
Keywords
mindfulnessmindfulness coachingawarenessmindful practicesacceptancenonjudgmentalhonor youpick up the piecesmeditation