In this episode, we explore Erik Erikson’s stage of psychosocial development known as Identity vs. Role Confusion and discuss why adolescence is such a critical time for developing confidence, independence, and a strong sense of self. Designed for caregivers of teens, this episode examines healthy ways parents can support identity development through encouragement, communication, and appropriate autonomy, while also addressing how overly strict or controlling parenting styles may unintentionally interfere with a teen’s ability to discover who they are.