Lauren Kanski - Episode 2

Explicit

Lauren is a personal trainer and nutrition coach in Los Angeles, specializing in strength and athletic conditioning, kettlebell skillwork and nutrition for fat loss. Lauren earned her B.A. degree in Integrative Physiology from the University of Colorado. In addition to her personal training, Lauren is also a fitness advisor for Women's Health Magazine and is a published fitness writer appearing often in Women's Health, Oxygen and Health magazines.