Explicit
I Can't Cope
Explicit
Triggered and Sober with Nick by Nick Urbano
Episode notes
Why can't I cope? Am I not trying? What am I doing wrong? WTF are coping skills even? The journey continues.
Keywords
sobrietyalcoholaddictionrecoverydetoxalcoholics anonymouswinedrinkinggaylgbtqrehabtherapygroupsmeetingssupportrelapse12 stepstriggerscoping skillsmanagementaction planliquorbeercollegeanxietyhappinessstrengthpositivenegativedepressionboredomsadnessquestionscarefriendsnerveslearningmeditationartwritingjournalmindfullnessfrustrationaggravation