In this episode of Trich Talks, Barbara sits down with Samantha, administrator of the NYC Trich Support Group, to talk about her personal journey with hair pulling and the powerful role that community has played along the way.

From attending her first support group meeting as the youngest person in the room, to now finding herself right in the middle—and serving as the group’s administrator—Samantha shares how far she’s come, what the support group has meant to her, and why finding a community that understands can make such a difference.

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Living with a BFRB isn’t about willpower, it’s about awareness.The Keen2 by HabitAware gently vibrates to help you notice pulling or picking in the moment, so you can pause and choose what comes next. It’s not about stopping perfectly — it’s about building awareness with c ...