In this episode of Trich Talks, Barbara sits down with Hania to hear her honest and inspiring story of living with trichotillomania. Hania shares how her experience with hair pulling began and how, through that journey, she discovered a passion for hair that sparked her dream of becoming a hairdresser. It’s a story of turning a challenging experience into a meaningful path forward.

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Living with a BFRB isn’t about willpower, it’s about awareness.The Keen2 by HabitAware gently vibrates to help you notice pulling or picking in the moment, so you can pause and choose what comes next. It’s not about stopping perfectly — it’s about building awareness with compassion.

If you’ve been looking for a tool that supports you without shame, the Keen2 can be a powerful place to start. Use code LallyLove  ...