TRICH TALKS: MICAELA WILLIAMS
TRICH TALKS: MICAELA WILLIAMS

Trich Talks! by Barbara Lally

Episode notes

Micaela Williams is a poet and essayist who wrote about her struggle with Trichotillomania for the Huffington Post in 2019. She lives in Baltimore, Maryland. You can follow her on all social media platforms @micaela_poetry.

Read Micaela's Huffington Post article here!

This episode is brought to you by HabitAware.

My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% of ... 

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Keywords
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthnail bitingself lovetherapytherapistshameself soothingbfrbtrich