In this episode of the Tri-States Chiropractic podcast, Dr. Peter Lynch breaks down why spinal alignment is one of the most overlooked factors in overall health and wellness. Most people associate spine care with back injuries or desk-related discomfort, but Dr. Lynch explains how proper alignment affects far more than that. From nervous system function to whole-body performance, he unpacks the deeper connections between your spine and your health. Tune in to learn why taking care of your spine isn't just about avoiding pain — it's about living better.