Getting Rid of Phobias

Getting Rid of Phobias

Trance-Form Yourself by Helen Thompson
S1 · E6
Jun 11, 2025
42:49

Episode notes

In this episode, I explore phobias: what they are, where they come from, and how to get rid of them.

The relaxation session is aimed at distancing you from your phobia, thus making it more manageable.

Keywords

hypnotherapy
neuroscience
phobias