In the Garage With Track Guy

by Mike and Jon Jay

Mike Jay is a diehard track & field and cross country fanatic, and when it comes to his garage: it’s a shrine for those sports he loves. Surrounding his grandfather’s 1963 Chevy II are walls covered with memorabilia commemorating the events he has been a part of, signed gifts from athletes/coaches he adores, and press box signage he may or may not have snuck out of the venue in his bag. So, when it comes to a “studio” to host ... Read more

Podcast episodes

  • E06 - Insights For Coaches and Athletes - Jeremy Sudbury -Iowa State Director of Track & Field/Cross Country

    E06 - Insights For Coaches and Athletes - Jeremy Sudbury -Iowa State Director of Track & Field/Cross Country

    In this episode of In the Garage With Track Guy, Mike and Jon talk with Jeremy Sudbury about his running career, how it prepared him as a coach and his current cross country team's post-season.Photo credit: Iowa State Athletic Dep...

    44:34
  • E05 - Alan Webb - High School Phenom to American Record Holder

    E05 - Alan Webb - High School Phenom to American Record Holder

    In this special episode of In the Garage with Track Guy, Mike talks with American record holder Alan Webb about his transition from a high school 3:53 miler to American record holder and how his faith has helped keep him grounded....

    35:00
  • E04 - Ashlyn Keeney & Alex McKane - Iowa XC Leaders On and Off the Course

    E04 - Ashlyn Keeney & Alex McKane - Iowa XC Leaders On and Off the Course

    Track Guy's hosts interview two of Iowa's top senior distance runners. They share their thoughts on their careers; past, present and future.

    38:47
  • E03 - Shelby Houlihan - The Highs and the Lows

    E03 - Shelby Houlihan - The Highs and the Lows

    We are here to simply have a good-hearted conversation with Shelby Houlihan. The topics range from high school, college, professional, and her 4 year ban from the sport she loves.This episode was recorded on 08.31.2021: the day be...

    38:33
  • E02 - Erin Kerkhoff & Jess Heims - US Paralympians

    E02 - Erin Kerkhoff & Jess Heims - US Paralympians

    “I love that I’m finally in a place where I feel supported and never judged - but where people understand.” Erin Kerkhoff on her Paralympic experience thus far.In this episode we catch up with Iowa's very own Paralympians Erin Ker...

    41:46