Intro

• Today we are talking about how everything from sex, steps, and your dog sleeping in the bed can affect your performance in the gym. Welcome back to Too Much in Common!

What we have in common?

• We don’t care about big things, but sometimes small things stress us out

Whoop

Overview and how long we have been using it

• Member since Apr 2018 / Lauren 1 year
• Different types of wearables
• What we mainly use it for
  • Ryan - sleep, calories, resting heart rate and respiratory rate
  • Lauren - calories, sleep, strain

Cost

• Annual 239$
• Whoop Pro 383$ (Free item every 3 months (bands, batteries, body) 20% off all items and free sh ...