Episode notes
We share some tips for what to do next once the decision to separate has been made when you share children and one or both of you are thinking about how to start the co-parenting journey.
Introduction
Being clear about the decision to separate
Deciding the best living and child-sharing arrangements for your family
Managing communication and maintaining privacy
Finding a support person in a professional or trusted friend
Establishing early boundaries around parental decisions, sex and dating
Respecting someone else’s grieving period might be different to yours
How to manage your alone time when your child/ren is with the other parent
Honouring your feelings and resourcing / supporting yourself through them
Keywords
coparentingparentingdivorcerelationshipsseperationconscious parentingcommunicationseparationbreakupsuncoupling