5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

by Brooke Griffin

Self-Improvement

Season 2

151: I Like Me (John Candy)

There are no real spoilers in this episode however we get into the John Candy documentary so consider yourself warned!

150: Fill in the blank: I am intentional about _____

What would your answer be? Listen to hear how Brooke is trying really hard to live an intentional life.

149: Coaching FAQ: What happens during a coaching session?

Curious about what happens during a life coaching session? Listen to hear what it means to have a non-judgmental thought partner to help navigate life. Brooke will also share a general structure of what happens during your time with a coach.

148: Investing in Myself is Always a Yes

Time and money are important considerations. But so are you. If I’ve done all of the my homework and it checks out, why would I say no if it gets me closer to who I want to be or where I want to be?

147: Podcast Update: The First Official Review!

Woohoo! Listen to hear what the reviewer said and leave with something motivating to do this week.

146: Do Shoulds Run Your Day?

Have you ever noticed how many times you say or think the word "should?' Brooke had a recent a-ha moment and shares it here.

145: Self-Coaching Question 6: What is a recent win and who did you share it with?

Celebrating recent wins is not about stroking your ego. It's about pausing to recognize hard work, blessings, and luck. Listen to hear 4 ways of how to get started.

144: Coaching Tool: Future Casting

Future Casting involves thinking about a future version of you - listen to hear why this is so important and some ways to get started.

143: Is Your Vacation Fully Covered?

Let's talk vacations. Do you take them and how often? Listen to hear what the evidence has to say about our vacation time and burnout.

142: A Tribute to Suresh

I am so sad to lose this colleague and friend and I believe his legacy will be leaving pharmacy and its people in a better place than he found it, despite everything that seems to be working against us, he created spaces for support and connection. Let’s all be a little more like Suresh. Thank you friend.

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