5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

by Brooke Griffin

Self-Improvement

Season 1

31: Compliments

When is the last time you received a compliment? More importantly, when is the last time you GAVE a compliment. Listen to learn why this not so easy for us and you'll leave feeling motivated to add this to your day.

30: Brooke's Bookshelf: The Biggest Bluff

Brooke shares her takeaways from The Biggest Bluff by Maria Konnikova. If you like to play poker, you'll like this book! Buy it from Brooke's Amazon affiliate program here: https://amzn.to/4dhphOL

29: Podcast Update: 90 Check-In

Today's Bold Idea is 3 months old! Tune in to hear the latest stats and episode favorites. There are so many fun things to share but Brooke only used the "applause" sound twice :) Thank you for being here. Thank you for listening. Thank you for sharing. YOU are a gift.

28: Coaching Tool: One Daily Question

Feeling stuck? Not sure where to start? In this episode Brooke share's one of her favorite coaching tools that is so simple! It helps reveal what we're most meant to do in this world - for now.

27: Wellness

Did you know that the 8 Dimensions of Wellness was developed by Dr. Peggy Swarbrick? Did you know that each one had a short description to help explain it? Listen in to hear more about this and you may leave inspired to think about wellness in a new way. In this episode, this external link is referenced. If you want to register for the podcast series event with Dr. Peggy Swarbrick, click here: https://scsmh.education.uiowa.edu/learning-opportunity/2022-2023-educator-wellness-video-podcast-series/

26: You

You are unique and gift to this world - have you forgotten? Listen when you need a reminder (or twenty) as to why this is so important.

25: Envy

Feeling a little jealous of a colleague? Congrats - you're normal! But it's probably not the best feeling and you likely want to change. Listen to find out what do about envious feelings.

24: Bingo and Selling

What do bingo, selling, and pharmacy all have in common? Listen to this episode to hear how a shopping experience can transform our perspective on "selling." (hint: we are all selling something so yes this episode is for you!)

23: Things Leaders Say

As you listen to this list, how many have you said in the past week? How about at home? We could all use a little nudge to remind ourselves that our.words.matter.

22: Before Confidence

Where does confidence come from? How do we get more of it? Brooke shares her favorite quote about confidence and how she builds it for herself.

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