197: Seven Reframes to Get Throug...
197: Seven Reframes to Get Through the Day
5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pha... by Brooke Griffin
S2 · E197
Jun 15, 2026
09:58
Episode notes

What is a reframe and why do I need one?

New: "Ask Brooke Anything" - complete this anonymous form and Brooke will answer select questions during an upcoming FAQ episode: https://forms.gle/m6iGCxSw86dPYYCW9

Keywords
motivation
coaching
pep talk
belief
reflection
emotion
evidence
mindset
positivity
goals