185: Anxious/Worry Thoughts
185: Anxious/Worry Thoughts
5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pha... by Brooke Griffin
S2 · E185
Mar 23, 2026
05:49
Episode notes

What can you do to gently push aside thoughts of worry? Here are some questions to help in the process.

Keywords
pep talk
belief
emotion
evidence
mindset
self-coaching
growth