5 Minute Pep Talk: Mindset, Motiv...
176: Not Your Typical Self-Care I...
176: Not Your Typical Self-Care Ideas
5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pha... by Brooke Griffin
S2 · E176
Jan 22, 2026
03:07
Episode notes

Thinking about your self-care? Listen to some ideas that don't have to include walking or fiber.

Keywords
wellness
goals
creativity