94: Meditating
5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pha... by Brooke Griffin
S1 · E94
Apr 21, 2025
04:20
Episode notes

What's all the hype with meditating? In this episode Brooke shares her personal experience with meditating and what she learned about herself.

Keywords
self-discovery
wellness
professional development
mindset