Episode notes
We're bringing back one of our most popular episdoes!
Do you pee just in case before leaving the house? Always scouting out the nearest bathroom? You’re not alone. In this episode, we break down what overactive bladder (OAB) really is, why it happens, and what you can actually do about it (cutting coffee and spicy food doesn't usually do the trick!). We also dive into pregnancy and postpartum bladder changes, including why urgency and frequency often show up during pregnancy and what parts of it are actually modifiable.