Explicit
Sarah Lucero
Explicit

Embody Your Health by Gabby and Nat

Episode notes

On today's episode we sit down with Sarah Lucero, winner of the "Place Yourself on the List of Those you Care For" challenge! We talk about mental health, postpartum depression, eating disorders, and self-love.

TRIGGER WARNING: Bulimia and binging are discussed

If you or someone you know is struggling with postpartum depression, please reach out for help. You are not alone!

Helpline: 1-800-944-4773

Text "Help" to 800-944-4773

or envía un mensaje de texto "Ayuda" a 971-203-7773

Connect with Sarah on instagram @lusaraho23

Keywords
nutritionfriendshipshealth