Intro to Chinese Herbs with Ann Wolman

Join me and my instructor & master herbalist, Ann Wolman, as we discuss the basics of Chinese herbal medicine, its rich history dating back to 100 B.C., and present-day application and diagnosis. We discuss the specifics of moxibustion, mugwort, and white peony or bai shao. Ann also explains how Chinese herbal medicine is applied to healing with food therapy. This episode will leave you wanting to try Chinese herbs!