Episode notes
Title: Pura Vida: Interview with Marcel Oliveira, SUP National Champion and cofounder of Surf Synergy retreat center in Jaco Costa Rica
Date: 2/5/25
Name of podcast: Thrivology Lab
Episode title and number: #16 Pura Vida: Interview with Marcel Oliveira, SUP National Champion and cofounder of Surf Synergy retreat center in Jaco Costa Rica
Brief summary of episode: In this episode we Marcel Oliveira, cofounder of Surf Synergy and 5 times national champion in SUP Surf and 5 times national champion in SUP Race. We cover his history with breathwork, freediving, the Surf Synergy retreat center, and the Pura Vida lifestyle.
Bullet points of key topics + chapter markers
Keywords
health and wellnesswellbeingretreatthrivingflourishingself-carehappinesssurfsurfing