
Episode notes
Slow down. Savor the moment. Don’t be in such a rush to get there. In this episode, we’re reflecting on the lessons we wish we knew earlier—from tuning into our bodies to letting go of unrealistic timelines. Because sometimes, the best advice is the kind you learn too late.
Keywords
Three Women On
Bioligent
Gina Stevenson
Janay Standifird
Dr. Monika Buerger
Women
Health
Wellness
Health and Wellness
Supplements
menopause
perimenopause
Things We Wish We Knew In Our 20s
advice
