On this episode I explore the need (or not) to make sure we do 10,000 steps a day. Where did it come from and will we all become slobs if we don't?

On the Real Deal I take a look at the importance of climbing trees, especially for our children

and on Far Out Stuff I dig a little deeper into the world of Championship Worm Charming, oh yeah!

If you feel like buying me a coffee so I can carry on what I’m doing, I’d really appreciate it and you can do that here. If you don’t, that’s also cool, I know times are tight.

If you like the show please share with your friends!

Intro: Wallpaper Paste by Shane Ivers -  ...