A health, wellness and happiness ...
A health, wellness and happiness interview with Lucy & Jess

This Upbeat Life by Simon JJ Green

Episode notes

You're a young and stylish woman in today's world. How do you stay happy, healthy and deal with what life has to throw at you?

Find out with Lucy and Jess as we discuss everything from pet peeves to staying fit and healthy as well as tips for dealing with pressures of being young women and how they stay happy.

This was my first time ever interviewing anyone. It shows but we had fun!

Music - Shane Ivers at https://www.silvermansound.com/

Keywords
healthwellnesswellbeingMental health and mindfulnessConscious living and sustainable habitsBritish wellness podcastLifestyle and self-care podcastHappinessHow to find happinesswomanyoung womanpressuresinterviewinterviewsteens
Where this episode is made