
Identifying and Letting Go of Old Hurts
Aging into Joy by Elaine K Williams
S1 · E14
Sep 7, 2024
24:35
Episode notes
I explore the process of letting go and how it requires we enter into self-awareness, self-acceptance to create the conscious intention of releasing old hurts and emotions that still influence our daily life.
Keywords
Openness, letting go, self-compassion, conscious intention