by Marianna Burch & Ciara Thrift
Welcome to our first Motivational Mini episode! Today we touch on the topics of fear, vulnerability, and shame, and how dealing with them the wrong way can hold us back. We hope you enjoy the episode and would love to hear what other topics you would like to hear discussed! Should you choose to follow our Instagram: @thirdeyeseerspodcast
Hello lovelies! In today's episode we will be covering how food can be medicine in your daily life. Should you choose to follow us on Instagram: @thirdeyeseerspodcast Documentaries mentioned: Food as Medicine by PBS: WLVT Specials | Food As Medicine | Season 2018 | Episode 1 | PBS That Sugar Film: Watch That Sugar Film | Prime Video (amazon.com) Healing Through Food, The Movie: Healing With Food: The Movie | Spirit Science 33 (COMPLETE) - YouTube
In this episode we introduce ourselves and our podcast to you! We also talk about our topic for the week, Proactive v. Reactive, and what that looks like in our life and in the U.S healthcare system. Quoted book: The 7 Habits of Highly Successful People by Stephen Covey We apologize in advance for the loud dishwasher in the background. If you choose to follow us on Instagram: @thirdeyeseerspodcast If you would like to answer the questions we asked ourselves, here they are! What does being proactive look like in your life? How has your life improved since adopting a proactive mindset? What did it look like to change to a proactive mindset? What is your advice to someone who wants to change to a proactive mindset? What did your life look like before changing to proactive mindset? How can we achieve a balance of proactive and reactive in our healthcare? What do you imagine our healthcare system will look like in 10 years?